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My personal journey

Yellow Flowers

For more than 23 years, I have invested myself in becoming deeply educated about how the human body works and using this knowledge to educate others. I learned to observe patterns and have become clear of the interweaving of the physical body with emotional states, mental attitudes, spiritual practices and environmental conditions. These factors influence the way we move (or don't move) every day, as well as how we choose to engage with the world around us. With this knowledge and awareness, anyone can shift old patterns into new ones, create more aliveness, and feel better in their bodies than they ever thought possible.

I practice everything I teach and have reaped tremendous benefits as a result. Allow me to demonstrate how you, too, can experience your best quality of life!

Education & Training

Indiana University

Bachelor of Arts in Sociology

Healing Spirits Massage
Training Program

700-hour certification in Massage Therapy

Colorado School of Energy Studies

160-hour Associate Polarity Practitioner certificate

OmTime Yoga Studio

150-hour teacher training in Anjali Restorative yoga

Yoga Pod

200-hour teacher training in Hatha Yoga/Vinyasa Flow

Dr. Joe Dispenza’s
Advanced Meditation Training

80-hour training in the neuroscience of meditation and visualization


Michigan Massage Therapy license #7​5​0​1​0​1​6​0​6​2
Indiana Massage Therapy license #MT21706261
Member of Associated Bodywork and Massage Professionals since 2001

Chat with me

Whether you wish to simply feel more relaxed or you have a specific condition, injury or concern that needs attention, you have come to the right place!
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